The Happiness Trap

The Happiness Trap

Author : Dr. Russ Harris
Language : English
Category : Self-Help
Rights : Southeast Asia
Publisher : Exisle Publishing
ISBN : 978-0-908988-90-7
Extent : 240 pages
Many popular notions of happiness are misleading, inaccurate, and will actually make you miserable. Widely used by therapists and their clients, The Happiness Trap is written for everyone and anyone who wants to make life richer, fuller, and more meaningful, while avoiding common “happiness traps.” Applicable to work stress and addictions, anxiety and depression, the pressures of parenting, and the challenges of terminal illness.

Rights sold: 22 languages

350,000+ copies sold
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